| TAKE CHARGE: A WOMAN'S GUIDE TO A HEALTHIER HEART Written by Margie Latrella & Carolyn Strimike Published by Dog Ear Publications ISBN 978-159858-798-2 List Price $14.95 U.S. |
WE WROTE THIS BOOK FOR YOU…IT MAY HELP SAVE YOUR LIFE!
This guide will help you identify your risk factors for heart disease and stroke plus give you
recommendations to help decrease your risk.
Do you know that…
· heart disease and stroke are the #1 and #3 killers of women in the United States today?
· that for every one woman that dies from breast cancer, SIX will die from heart disease?
· more women than men die from heart attacks each year?
· 80% of heart attacks and strokes are preventable by making changes in your lifestyle?
Do you know…
· the risk factors for heart attack and stroke?
· your risk for heart disease/stroke increases dramatically around menopause?
· which risk factors you have and what you can do to improve them?
· Your “numbers”?
If you answered NO to any of these questions, this book is for you!!!
This guide will help you identify your risk factors for heart disease and stroke plus give you
recommendations to help decrease your risk.
Do you know that…
· heart disease and stroke are the #1 and #3 killers of women in the United States today?
· that for every one woman that dies from breast cancer, SIX will die from heart disease?
· more women than men die from heart attacks each year?
· 80% of heart attacks and strokes are preventable by making changes in your lifestyle?
Do you know…
· the risk factors for heart attack and stroke?
· your risk for heart disease/stroke increases dramatically around menopause?
· which risk factors you have and what you can do to improve them?
· Your “numbers”?
If you answered NO to any of these questions, this book is for you!!!
We’ve taken all the current research and organized it into a handy, concise, easy to read and understand users manual for your heart. You’ll find everything you need to know about nutrition and exercise to cholesterol and blood pressure - and everything in between. The book is loaded with dozens of charts and worksheets to help you get started on your way to a healthier lifestyle. |
| "I admire you for creating this concise book that encourages women to adopt a heart-healthy lifestyle. You have my gratitude for your efforts to raise awareness among women about their risk factors for heart disease." - Laura Bush, Former First Lady "I have been hoping that someone in the medical profession would realize the importance of putting technical and often confusing information into lay-mans terms" - Laine Berry, Mrs. International 2008 |
| HEARTSTRONG, LLC The Health Education Specialists |
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